Food Recipes, Health

Raspberry Leaf Tea: Relieves Menstrual Cramps, Eases Birth

raspberry leaf tea menstrual

Benefits of Raspberry Leaf Tea

Raspberry Leaf Tea contains vitamins and minerals such as iron, calcium, potassium, vitamins B, A, C and E which are necessary for women’s health. It also balances hormones and strengthens uterine wall. For that reason, it is highly recommended to be used by women, especially during pregnancy as it relieves labour pains. Furthermore, Raspberry Leaf Tea is often consumed by women. Because, it regulates menstrual cycle, relieves severe menstrual bleeding and painful menstrual cramps.

Raspberry leaf tea is also a good mouthwash for mouth and throat sores. Moreover, if applied to the skin, cleans wounds and cures skin ulcers.

Preparation of Raspberry Leaf Tea: Brew 1 or 2 teaspoons of dried raspberry leaves in a glass of hot water for 5 minutes and filter the leaves. You can add honey or lemon piece if you want. Adding some fresh raspberries also gives a nice taste.


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2 thoughts on “Raspberry Leaf Tea: Relieves Menstrual Cramps, Eases Birth

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