Healthy Food Series – Green Salad Recipe
Daily diet is the most important element for a healthy life. For a healthier body, we need to be very careful about what we eat. Healthy diet can help you to lose weight easily and live a healthier life. If you are looking for a healthy nourishment plan, you can start with a healthy green salad. Here is very delicious green salad recipe.
– Avocado oil
– Olive Oil
– 1 Teaspoon Mustard
– 3 tbsp. Maple Syrup
– Kosher salt
– Red Onions
– Goat Cheese
– Pumpkin Seeds
– Apple Cider
– Roast the squash for 15-20 minutes at 400 mixed with 1/4 cup of avocado oil, 3 table spoon maple syrup, and a pinch of salt.
– Add a spinach/kale and blend with pomegranate seeds, red onion, pumpkin seeds and goat cheese and toss all ingredients together.
– When the squash gets cool enough, place at the top of salad and served it with a maple vinaigrette.
– You can make vinaigrette with 3 table spoon maple syrup, 1 teaspoon mustard, 3 tbsp. apple cider vinegar, 1/4 cup olive oil, salt and pepper.
Recipe from @brookecooksdfw.
You can also see our recommendations for The 10 Best Foods Helping to Lose Weight