Healthy Recipes for a Healthy Life! Delicious and Healthy Smoothie Recipes

Smoothie can be a great idea if you are looking for new alternatives to refresh and refresh…

Smoothie is one of the most popular drinks in recent years. These beverages are made from natural and organic fruits as well as ready-made smoothie powders. We have prepared the most natural and delicious smoothie recipes for you. We believe that all the smoothie recipes we give here will provide you with a wide range of options with its easy preparation possibility. As you will see, there are some detox smoothie recipes as well as rich breakfast smoothie recipes for those who care about their health.

You can also see smoothie recipes for dieters, especially vitamin C-rich fat burning smoothie recipes that can easily be added to meals. Below are the most preferred smoothie recipes with banana strawberries and many more to suit your taste buds. Bon Appetit.

 

1- Lime Smoothie for Sour lovers

Burn fat with lemon smoothie. This healthy recipe can be super sour lovers. Here are all the ingredients you need; 1 piece of banana, 1 glass of water milk, 2 tablespoons lime juice (or half a slice of lime with a peel).  To prepare this delicious smoothie, throw all ingredients into the blender or food processor and mix well.

 

2- Avocado Smoothie

Avocado smoothie is very rich in fiber and meets 10% of your daily fiber needs. It is also rich in vitamin B6 and iron. If you want to make this yummy smoothie,  divide one mature avocado into two, remove the seeds and chop the remaining cubes. Divide the thoroughly washed green apples into four equal pieces and extract the fresh mint leaves you need. Low-fat milk, avocado cubes, mint leaves, two tablespoons of yogurt, honey and green apple pieces in the blender to prepare the service.

3. Apple Smoothie

Peel an apple and divide it into four. Add one and a half cups of milk, slices of apple, yogurt, almond, honey and cinnamon and pass through the blender.

 

4- Ginger Smoothie

Ginger smoothie is another original healthy smoothie you can make. This recipe is very simple and delicious. Here is what you need; half mango, half a teaspoon of grated ginger, 1 banana, half orange, 1 slice of pineapple, half bowl of yogurt, 1 cup of water, cinnamon.

Slice bananas, pineapples, oranges and mangoes and put all the ingredients in the blender. It’s only 240 calories and it protects you from cold weather and flu.

 

5- Pineapple Smoothie

Pineapple has more benefits than you think. It both tastes gorgeous and it is a metabolic accelerator and fat burner. You can have a wonderful break and refresh by making this pineapple smoothie. All you need is 3/4 cup pineapple, 3/4 glass of milk, 1/4 cup of coconut, 1/2 piece of banana. To have this yummy healthy drink, throw all ingredients into the blender or food processor and mix well.

 

6.  Purple Detox Smoothie – Blueberry Smoothie

You will love this flavor made with forest fruits! Just get a glass of freshly squeezed apple juice, a glass of frozen blueberry, half a glass of lean yogurt, half a glass of strawberries, half a lemon juice and two tablespoons of organic flaxseed oil and mix all ingredients in a blender.

 

7- Strawberry Smoothie

Nothing brings happiness like strawberries. You can spend your time for a refreshing and healthy break with strawberry if you like banana and strawberries together.  All you need is 1 piece of banana, 10 strawberries, and 1/2 cup yogurt.

To prepare this recipe, throw all ingredients into the blender or food processor and mix well.

 

 

8- Beet Smoothie (Red Beet Smoothie Recipe)

Have you ever consumed beets like this? Preferably peel and chop the shells of 200 g of red boiled beet. Cut 100 g strawberries in half. 10 g ginger into pieces. Then wash a pinch of parsley. Spread yogurt, parsley leaves, lemon juice, beetroot, strawberry and ginger pieces in the blender until liquid.

 

9- Spinach Smoothie

Spinach is a food we are only used to eat at dinners. We can combine spinach with banana and vanilla to make a great smoothie. The ingredients you need for this recipe are as follows; 1/2 cup half-fat yogurt, 1 teaspoon vanilla, 1 cup spinach, 1/2 piece banana, 2 tablespoons chia seeds.

Throw all ingredients into the blender or food processor and mix well.

 

 

10- Banana Smoothie

Finally, we want to give you a recipe for one of our favorite drinks. This recipe is quite simple and super tasty. If you want to make a practical smoothie with little ingredients, this recipe is just for you. For a banana smoothie, you need 1 banana, a few slices of pineapple and 1 glass of milk.

Mix all ingredients in a blender and pour this delicious drink into your glass. Thanks to the natural sugar of banana and pineapple,  you will be satisfied with the flavor of this smoothie. You can add some strawberries to this recipe if you want. This smoothie is about 260 calories.

For other healthy recipes and health tips, please click here.

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