Ginger Tea for Strengthening Immune System

If ginger is used regularly, it strengthens your immune system against infectious diseases, especially in winter. Experts often express the positive effects of ginger on the immune system. Thanks to its ability to accelerate metabolismpeople who want to lose weight or burn fat can also consume ginger. Here are all the benefits of ginger...

What Are the Benefits of Ginger?

Ginger;

Removes gas in stomach and intestines
Extremely effective against vomiting and nausea
Removes diarrhea and intestinal disorders
Strengthens the immune system
Reduces menstrual pain
Stops coughing
Speeds up metabolism and digestion, increases appetite 
Relieves muscle pain 
Opens the airways
Used in the treatment of diseases such as common cold, flu and bronchitis.

You can use this wonderful herb, which has a sharp taste and is not easy to consume, in the form of tea. Here is the ginger tea recipe that helps strengthen your immune system...

Ingredients For Ginger Tea:

1 teaspoon of grated fresh ginger
A few cloves
1 stick cinnamon 
Lemon or orange peel
1.5 teaspoons of honey
1 glass of water

Preparation:

Put the water in a pot and boil it.
When the water starts to boilturn the bottom of the stove to the lowest setting and add all the ingredients except honey.
Keep it on the stove for 5 minutes at the lowest setting and then turn off the stove.
Let it steep for another 5 minutes and strain.
Add the honey and drink it. Enjoy your tea!

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