Sunday, August 2

Lifestyle

Haydari Recipe – Very Yummy Appetizer – Healthy Snack (Thick yoghurt with garlic and dill)
Friendly Tips, Healthy Recipes, Lifestyle

Haydari Recipe – Very Yummy Appetizer – Healthy Snack (Thick yoghurt with garlic and dill)

Haydari (thick yogurt with garlic and dill) is one of the most preferred ones among yogurt appetizers. Here is our practical appetizer recipe that you can easily prepare with a few ingredients at home. If you are looking for a delicious appetizer or want a light snack, this healthy recipe is for you. As you will see below, this appetizer recipe is very easy. You can prepare this healthy snack in a very practical way. You can also lose weight easily with this recipe, which is also low in calories. Haydari Recipe - Very Delicious Appetizer Recipe If you are looking for a light and very tasty snack, you can try the recipe we provide below. We are sure that you will love this recipe. This recipe, which you can put on the table as an appetizer, is a very popular dish in the Mediterrane...
One of the Richest Kitchens of the World; Italian Cuisine and the Most Famous Italian Foods
Healthy Recipes, Lifestyle

One of the Richest Kitchens of the World; Italian Cuisine and the Most Famous Italian Foods

Italian Cuisine and the Most Famous Italian Foods We usually think of spaghetti and pizza varieties when we talk or hear about Italian cuisine. In fact, Italian cuisine is among the richest cuisines in the world and there are plenty of foods most of us do not know about.  Let's look at elaborately other types of food that come to the table in Italian cuisine. Italian Foods and Cuisine Italian cuisine is one of the richest cuisines in the world and consumed food types vary considerably by region. In the north of the country, fish, potatoes, rice, corn, pork, and cheese are the most commonly used ingredients. In the Liguria, which is called the Italian Riviera, fish, seafood, and basil, walnuts and olive oil come to the fore. Cheese and wine are among the important elements of Italian...
Causes of Back Pain; Treatment and Measures
Diet, Health, Lifestyle

Causes of Back Pain; Treatment and Measures

In this article, questions such as "what is back pain? what are the causes of back pain on our back? what measures you can take against this pain?" will be our main focus. Let's start!   Source for photos Back pain is a condition that is often neglected but should not be underestimated. This situation can sometimes be a symptom of different serious diseases and disorders such as posture disorders, spinal curvatures, abdominal and back muscle weakness, waist, back hernias, and canal stenosis, and bone resorption. Back pain, which can occur in all age groups, can decrease the quality of life and can be a sign of important diseases.   What is Back Pain? Back pain occurs when the muscles on both sides of the spine are stretched. Stress is the major cause of this ...
Healthy Eating Decreases the Risk of Breast Cancer! Nutrition Advices to Prevent Breast Cancer!
Diet, Lifestyle

Healthy Eating Decreases the Risk of Breast Cancer! Nutrition Advices to Prevent Breast Cancer!

What Should and Shouldn't Women Eat To Prevent Breast Cancer? Healthy eating is important for everyone and is recommended to apply. Since breast cancer cases are unfortunately frequently seen in women, it is more important that women have a healthy diet. In fact, there are many studies showing that unbalanced nutrition is one of the most important risk factors in breast cancer. According to researches, healthy eating can reduce the risk of cancer around 30-40 percent. Therefore, in this article, we have included nutrition recommendations to prevent breast cancer. Be at your ideal body weight! - Many studies have shown that overweight and obesity, especially in the abdomen and buttocks, increased body fat increases the risk of post-menopausal breast cancer. So, be at your ideal...
Diet, Friendly Tips, Healthy Recipes, Lifestyle

Protein-rich Caesar Salad Recipe – Lose Weight With This Delicious Salad Recipe

In this article, we have prepared a delicious and protein-rich caesar salad recipe for you. With this recipe, you will consume a healthy meal and add a healthy recipe to your diet plan to help you lose weight fast. If you want to lose weight fast and if you are looking for a protein-rich meal, this meal is for you. Here is a healthy caesar salad recipe for you. Enjoy your meal. Ingredients: 2 chicken breasts 2 tablespoons of olive oil Black pepper Salt For salad: 1 lettuce 1 tablespoon mayonnaise 2 cloves of garlic Half a glass of olive oil 1 teaspoon mustard Half a lemon Parmesan cheese or old cheddar Black pepper Salt   You can serve with: 6 slices of bread Parmesan cheese   Preparation: Add 2 tablespoons of olive oil to the pan and add the...
Did You Know Pescatarian Diet? What is Pescatarian Diet? Which Foods You’re Free To Eat?
Diet, Lifestyle

Did You Know Pescatarian Diet? What is Pescatarian Diet? Which Foods You’re Free To Eat?

Every day a new diet style is coming up. One kind of diet doesn't include animal foods at all. Another type of diet argues that it is healthy to include all foods. At this stage, what we care is to provide accurate and satisfying information about all these diets for you. Now, we've written another type of diet that we've heard about recently: Pescatarian Diet! What is Pescatarian? What does the Pesketerian Diet include? Which foods are free to eat in this diet? We have compiled the answers of these questions for you. The word “Pescatarian” is used for people who consume only seafood among all types of meat. So to be a Pescatarian, it is a must not to eat white and red meat! As a matter of fact, Pescatarian nutrition is in essence a form of vegetarian nutrition in which sea ...
Low Carb Recipes and Keto Breakfast Recipes
Friendly Tips, Health, Healthy Recipes, Lifestyle

Low Carb Recipes and Keto Breakfast Recipes

Low Carb Recipes and Keto Breakfast Ideas - Keto Recipes; Keto Pancake, Keto Omelette, Mushroom Omelette If you are looking for keto recipes or low carb recipes, you can find it on this page. In this article, we have brought together 3 simple keto recipes and low-calorie food ideas for you. One of the most popular diets of the period is the keto diet (ketogenic diet). The logic of a ketogenic diet is to create a lighter diet plan with lower calories and energy.   It is possible to prepare healthy keto breakfasts according to the logic of the ketogenic diet by making light, delicious and creative touches to the desserts and foods you know! You can try the healthy keto recipes we prepared for you;   1- Keto Pancake Recipe I...
Healthy Salad Recipe – Pasta Salad
Friendly Tips, Healthy Recipes, Lifestyle

Healthy Salad Recipe – Pasta Salad

If you are looking for a hearty and delicious salad recipe, this pasta salad recipe is just for you. Here is a healthy salad recipe. Representative If you want a healthy meal and a low-calorie dinner, you can try the pasta salad recipe below. This healthy recipe is both easy and healthy. It can also be considered as a good alternative diet recipe and you can shape the whole formula according to your wishes. If you want a low-carb food alternative, you can reduce the amount of pasta in the recipe.   Representative Ingredients: 1,5 cups of pasta 1 canned corn 6-7 pieces of pickles 2 pieces of carrot 2 fresh onions 1/2 bunch of parsley 1/2 piece of Lemon Olive oil Salt Representative Instructions - Take the pasta into a saucepan and boil with enough water...
Healthiest Herbal Teas – Benefits of Herbal Teas
Friendly Tips, Health, Healthy Recipes, Lifestyle

Healthiest Herbal Teas – Benefits of Herbal Teas

Herbal teas are among the most preferred beverages in the world. Until recently, only black tea was consumed in most countries, and now we hear new and useful teas almost everywhere. We have researched herbal tea alternatives which can have positive health effects for you. Drinking herbal tea has become quite common. Plants have been used to treat many diseases over the ages. Today, plants are still present in the raw material of the drugs. In this sense, plants have a very important place in our life. However, in order to benefit from plants, it is necessary to know the exact effects of them. Because some plants have very strong effects, we should also know how much plants should be consumed in daily routine.  You can consume most of the herbal teas every morning to make ...
Tasty Foods, Unique Tastes : 11 Countries 11 Tastes
Lifestyle

Tasty Foods, Unique Tastes : 11 Countries 11 Tastes

Tasty Foods, Unique Tastes It is nice to travel, especially to taste the famous dishes of the country you visit. Of course, we can't write all the dishes of every country here, but at least we wanted you to have an idea of ​​the most well-known dishes and tastes. Here are 7 countries and 7 different tasty foods and unique tastes… 1. Greece As known, Greece is famous for its unique Mediterranean cuisine and delicious seafood. Also, the Greek salad known as “Greek salad can be a good starter meal. But we have another suggestion: Souvlaki. Greeks prepares Souvlaki, the popular fast food of Greek cuisine, by cooking small pieces of meat in a barbecue and serve with lemon, french fries and pita bread. 2. Israel Felafel is made by frying chickpea patties or broad bean butter with va...