Lifestyle Archives | Healthy Advices

4Jul

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Beauty, Friendly Tips, Healthy Recipes, Lifestyle

Homemade Soap Recipes – DIY Soaps

It is easier to buy some products from the market, but presenting the products you make with your hands to your loved ones is also a source of happiness. Why not make soap while making a homemade shampoo, candle, mask, or even skin cleansing tonics naturally at home? It is possible to make colorful, different types of soaps in your home. Moreover, with few materials and easy methods. We have prepared an easy recipe for soap making at home. With our video recipe, you can create your own soaps at home, either colorful or decorated with flowers. You can gift the soaps you will make with the colors and fragrances you want to your loved ones or you can display them in your bathroom. Homemade Soap Recipes - DIY Soaps Although soap seems difficult to make, it is actually a ...

DIY Deodorant Recipe + 3 Homemade Deodorant

20May

By admin1 Comment

Friendly Tips, Health, Healthy Recipes, Lifestyle

DIY Deodorant Recipe + 3 Homemade Deodorant

You do not need to use unhealthy cosmetics to smell good and prevent sweat. You can prepare your own natural deodorant and make homemade deodorant. In this article, we will give you DIY deodorant recipes. Source for photos Summer is here, and deodorants are now the most important cosmetic product for all of us to use more often. After all, everyone wants to smell good and keep unpleasant body odors away from himself. Although it is not known, there are many natural ways to smell good. You can both protect your health and smell good by trying DIY deodorants. Note: Before trying any DIY deodorant recipe in this article, make sure you are not allergic to any ingredient in the recipes. DIY Deodorant Recipes - Do Your Homemade Deodorant Yourself There are also 100% natural ...

Homemade Shampoo Recipe – Garlic Shampoo

8May

By admin1 Comment

Beauty, Friendly Tips, Health, Lifestyle

Homemade Shampoo Recipe – Garlic Shampoo

If you are trying to be healthier and thus want to use natural products, you can make your shampoo yourself. Making natural shampoo is not that difficult and you can easily make natural garlic shampoo with a little energy if you want. In this article, we will give a practical recipe to make an easy homemade shampoo. Here is a practical recipe for homemade garlic shampoo. Source for photos Cosmetic products are essential parts of our lives. Almost all of us use shampoos and moisturizing creams in our daily routines now. Although most people do not know, it is also possible to make shampoo and moisturizing creams at home. Garlic shampoo, which we have started to hear more frequently in recent years, has many benefits. It is especially recommend...

Foods that Contain Vitamin C – Foods High in Vitamin C

24Mar

By admin1 Comment

Friendly Tips, Health, Lifestyle

Foods that Contain Vitamin C – Foods High in Vitamin C

Are you curious about foods that contain vitamin C? You can find the answer in this article. It is very important to keep our immunity strong during this period when diseases and viruses increase. One of the boosters we can apply to strengthen the immune system is vitamin C. The most important of the fruits containing vitamin C is orange. However, there are actually foods that contain much more vitamin C than oranges. For example, kiwi proportionally contains more vitamin C than an orange. Capia pepper contains almost 3 times the vitamin C of an orange. In this article, we will list the fruits that contain the most vitamin C. Source for photos One of the vitamins our body needs most to protect against viruses and diseases is vitamin C. In order to keep our immune system strong, we...

Protect Yourself From Diseases and Viruses!

22Mar

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Friendly Tips, Health, Lifestyle

Protect Yourself From Diseases and Viruses!

The most effective step you can take to protect against diseases in cold weather and season transitions will be consuming healthy foods. In particular, if you want to protect yourself from diseases such as coronavirus and flu, you should change your diet to increase your body resistance and strengthen your immune system. Here are healthy foods that will help you protect yourself from diseases. Source for photos What can many of us do to protect against the coronavirus? What can we do to prevent diseases? is looking for answers to questions like. Since diseases and viruses attack the immune system, we must have a strong immune system to protect against diseases. Therefore, paying attention to adequate and balanced nutrition to protect against coronavirus and flu is the most ef...

25Feb

By admin1 Comment

Health, Lifestyle

The 5 Most Popular Diets in 2020

The 5 Most Popular Diets Many new types of diet emerge every year. Each of them stands out with its different features. While some of them are olive oil or protein based, some suggest that consuming raw foods is suitable for human nature. In this article, we have compiled information about the 5 most popular diets for you. 1-Keto Diet Keto diet, also known as the ketogenic diet, is one of the most popular diets in recent years. This diet aims to replace carbohydrates with fat by reducing carbohydrate intake into the body. A decrease in carbohydrate puts the body in a condition called “et ketosis”. When this happens, our body begins to burn fat in order to obtain energy effectively. While liver fats convert to ketones, ketones therefore, are converted to units that provide energ...

Obesity Diet – How to Protect Yourself From Obesity

12Feb

By admin1 Comment

Health, Lifestyle

Obesity Diet – How to Protect Yourself From Obesity

Obesity is a disease that we often see today. Every year, millions of people in the world suffer from this fatal diseases due to their excess weights and eventually die. In this article, we will provide detailed information about the obesity diet and its treatment, and we will discuss ways to prevent obesity. Obesity is an overweight problem that is frequently seen in many countries, especially in the United States. This disease is also closely related to many health problems and brings with it many fatal diseases. Diseases caused by obesity include diabetes, heart attack, high blood pressure, stroke, and sleep disturbance. Obesity also negatively affects human psychology and causes severe trauma such as depression. In order to prevent or treat obesity, you can start your obesity...

Recommendations for dieters; Do not skip your meals

7Feb

By adminNo Comments

Health, Lifestyle

Recommendations for dieters; Do not skip your meals

Dieting requires a lot of effort and you should be very sensitive in this process. However, being sensitive does not mean skipping meals or having irregular and unhealthy nutrition plan. In this article, we will talk about this mistake that many people make during their diet plans and we will give very crucial recommendations for dieters. One of the most important recommendations for dieters; Slimming is a situation that requires much will and effort. In addition, those who try to lose weight should not skip meals. When you skip a meal, the body will feel this deficiency and will want to complete this at bedtime. This will trigger pre-sleep eating at night which will force those who follow a slimming diet. We recommend you to have your last meal, around 6.00-6.30 every day...

Fava Recipe – Very Beautiful Appetizer – Snack

30Jan

By admin1 Comment

Friendly Tips, Healthy Recipes, Lifestyle

Fava Recipe – Very Beautiful Appetizer – Snack

Mediterranean cuisine is one of the culinary cultures that draw attention with its delicious and healthy dishes that have become popular all over the world. Mediterranean cuisine, based on the taste of different communities living around the Mediterranean, has unique tastes. If you are looking for a healthy recipe or appetizer alternative, you can look at Mediterranean cuisine. Mediterranean cuisine has very light meals, healthy snacks, and delicious appetizers. Fava is one of the healthy appetizers that are very famous in the Mediterranean and Aegean cuisine. In this article, we will give you a recipe for this relatively low-calorie food that can also help you lose weight. Fava, which is very famous in Mediterranean and Aegean cuisine, is the most beautiful form of the broad be...

Haydari Recipe – Very Yummy Appetizer – Healthy Snack (Thick yoghurt with garlic and dill)

29Jan

By admin2 Comments

Friendly Tips, Healthy Recipes, Lifestyle

Haydari Recipe – Very Yummy Appetizer – Healthy Snack (Thick yoghurt with garlic and dill)

Haydari (thick yogurt with garlic and dill) is one of the most preferred ones among yogurt appetizers. Here is our practical appetizer recipe that you can easily prepare with a few ingredients at home. If you are looking for a delicious appetizer or want a light snack, this healthy recipe is for you. As you will see below, this appetizer recipe is very easy. You can prepare this healthy snack in a very practical way. You can also lose weight easily with this recipe, which is also low in calories. Haydari Recipe - Very Delicious Appetizer Recipe If you are looking for a light and very tasty snack, you can try the recipe we provide below. We are sure that you will love this recipe. This recipe, which you can put on the table as an appetizer, is a very popular dish in the Mediterrane...